Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

Office Hours

Our Regular Schedule

Monday

8am - 1pm

3pm - 5pm

Tuesday

8am – 1pm

3pm – 7pm

Wednesday

Closed

Closed

Thursday

8am – 1pm

3pm – 7pm

Friday

8am – 2pm

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
8am - 1pm 3pm - 5pm
Tuesday
8am – 1pm 3pm – 7pm
Wednesday
Closed Closed
Thursday
8am – 1pm 3pm – 7pm
Friday
8am – 2pm Closed
Saturday
Closed Closed
Sunday
Closed Closed