Viewing 49 - 64 out of 82 posts

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Why Am I Not Losing Weight on a Paleo Diet?

This week, we wanted to discuss a few non-food related reasons that you may not be losing weight on a paleo diet. Also, check out our recipe for a spinach Read More

Why Am I Not Losing Weight on a Paleo Diet?

This week, we wanted to discuss a few non-food related reasons that you may not be losing weight on a paleo diet. Also, check out our recipe for a spinach Read More

Antibiotics and Autism

Links between Antibiotics and Autism: We wanted to share a snippit from the abstract of the following study: "Commonly Prescribed Antibiotic Implicated in the Cause of Autism". The study addressed the Read More

Improve your quality of sleep

This week, we wanted to discuss the benefits of sleep and proper sleep habits. There are a number of easy little adjustments that you can make to your daily routine Read More

Concussion Rehabilitation

This week, we wanted to discuss concussions. This has been a pretty hot topic in the media with the coverage of NFL players; not to mention the film Concussion, which tells Read More

ADD/ADHD Survey

This week, we wanted to discuss ADD/ADHD symptoms, and forms of treatment. We have attached a questionnaire that is often given as an aid in ADD/ADHD diagnosis. This survey can be Read More

Mindfulness

What is Mindfulness? Mindfulness is defined by Psychology Today as "a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging Read More

Laser Therapy

What is Laser Therapy? Laser therapy introduces radio frequencies into the body, stimulating the Nervous System. These frequencies cannot produce or illicit any form of physical symptomatic response making it safe Read More

The Importance of Proper Hydration

This week, we want to discuss the importance of staying hydrated! Water is essential for life and maintaining proper hydration is critical for physical and mental performance. Water makes up Read More

Health Benefits of Regular Exercise

This week, we wanted to discuss the health benefits of regular exercise. First of all, what are some of the physiological responses that we have to physical activity? Secondly, what Read More

Immunity Boosting Recipes for Winter

We wanted to share a few new recipes that are great for boosting the immune system. It is that time of year when we need to do all that we Read More

Effects of Chronic Stress on the Body

This week we wanted to discuss chronic stress, and the effect it can have on our bodies. We live in a fast-paced society and our bodies are constantly exposed to Read More

Genetic Testing through Courtagen Diagnostics Laboratories

We are happy to announce that we are now offering genetic testing through Courtagen Diagnostics Lab. This is currently the most comprehensive test on the market. The company accepts most Read More

Essential Oils Classes

We are so excited to announce this series of essential oils classes hosted and taught by our own Candice McClay. She holds a B.S. in Integrative Healthcare from Metropolitan State University Read More

Health Benefits of Sauna

This week, we wanted to chat about the health benefits of saunas. Saunas are a part of many different cultures and have been around for thousands of years. Japanese, Finnish, Read More

What is Adrenal Fatigue?

This week, we wanted to discuss adrenal fatigue. What is it and how do you recognize the symptoms? If you suspect that you do have adrenal fatigue syndrome, there are Read More

Viewing 49 - 64 out of 82 posts

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Locations

Office Hours

Our Regular Schedule

Monday

8am - 1pm

3pm - 5pm

Tuesday

8am – 1pm

3pm – 7pm

Wednesday

Closed

Closed

Thursday

8am – 1pm

3pm – 7pm

Friday

8am – 2pm

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
8am - 1pm 3pm - 5pm
Tuesday
8am – 1pm 3pm – 7pm
Wednesday
Closed Closed
Thursday
8am – 1pm 3pm – 7pm
Friday
8am – 2pm Closed
Saturday
Closed Closed
Sunday
Closed Closed