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  • Toxic Ingredients To Avoid in Skincare
    Commonly Used Toxic Ingredients: Sadly, the list of toxic ingredients that are included in skincare, cleaning products, cosmetics etc. is very long. This is not an exhaustive list, but it is Read more
  • Post Title
    Turmeric is a spice used around the world and is commonly thought of in conjunction with curries. We also know that turmeric may be one of the most effective nutritional Read more
  • Balancing Hormones Naturally
    We hope that you had a wonderful week! We have a number of exciting office happenings this week including our official announcement that Dr. Nicholas Grable is joining the practice! Read more
  • Natural Pain Relievers
    There are many natural pain killers that are strong alternatives to traditional over-the-counter, or prescription pain medications. Most of these natural options reduce inflammation, which is a common source of Read more
  • Natural Pain Relievers
    There are many natural pain killers that are strong alternatives to traditional over-the-counter, or prescription pain medications. Most of these natural options reduce inflammation, which is a common source of Read more
  • Home Environmental Testing
    This week, we want to discuss the benefits of having your home tested to evaluate the air quality as well as pollutants that may be in your home and affecting Read more
  • We Now Carry CBD Products!
    We are very happy to announce that we now carry a line of full-spectrum CBD products at Rejuvenate Wellness Center! The products offered are in the form of organic CBD Read more
  • Healthy Sleep Habits
    This week, we want to discuss tips, and habit tweaks that help to promote healthy sleep. As always, check out this week's fall-themed recipes and current office happenings including information about Read more
  • The Sugar-Cancer Connection
    This week, we want to discuss the sugar-cancer connection. The link between sugar and cancer has been understood for a while, but we wanted to break this down and discuss Read more
  • Attitude of Gratitude
    This week, we want to discuss what it means to have an attitude of gratitude. What are the health benefits of living a grateful life, and how can you can Read more
  • Health Benefits of CBD Oil
    This week, we want to discuss the health benefits of CBD oil. We are excited to announce that we will soon be carrying our own line of CBD products, all Read more
  • Healthy Thyroid Function
    What are common thyroid disorders? Hypothyroidism is the most common thyroid disorder. This can be defined as the underproduction of thyroid hormones. Hashimoto's disease, an autoimmune disorder in which the body Read more
  • Creating A Morning Ritual
    The premise behind the daily ritual is to set your intention, goals, and mindset for the day. If you have ever struggled with bouts of depression or feeling uninspired, it Read more
  • Tiny Habits for BIG Change
    This week, we want to discuss the power of creating tiny habits. These small, daily habits can accumulate over time to create massive changes in your life.  We first learned Read more
  • Why Should I Buy Grass-Fed Beef?
    This week, we wanted to discuss the nutritional and environmental benefits of choosing organic, grass-fed beef. We all know that conventional beef is full of antibiotics, steroids, and hormones. We Read more
  • Nutrition and Healthy Skin
    This week, we want to discuss proper nutrition and its effect on healthy, glowing skin. Have you noticed when you are dehydrated and undernourished, your skin reflects that? The opposite Read more